Conservatively: Management of a simple cold is best managed with gentle hydration, humidification of the air and at times otc cold remedies. Nasal saline for congestion is safe, as is tylenol (acetaminophen) for aches and pains. Guaifenesin is otc and safe and acts to relieve chest congestion. If symptoms persist, person gets short of breath, productive cough or lethargic, these are signs that a doctor should evaluate.
Answered 11/1/2015
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Gently: Cold Tips: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * For congestion – saline nose drops or a neti pot. *For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**For hydration- lots of water. Try clear broth. * Add honey & a small amt. of lemon juice to Chamomile tea.
Answered 11/1/2015
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