A member asked:

Is it okay to eat fish supplements efen if you don't have arthritis?

2 doctors weighed in across 2 answers

Yes: Fish oil supplements have been found to reduce the risk of heart disease, as well as certain cancers, and possibly even improve healing of injuries and improving mentation.

Answered 3/26/2013

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Dr. Steven Charlap answered

Specializes in Holistic Medicine

Eat fish not pills: It is better to eat wild fish like salmon from alaska then to take fish oil supplements. While fish oil naturally has anti-inflammatory and anti-coagulant properties, you can eat it safely even if you don't have a known problem. 3 to 4 times a week is safe. Don't bother with pills.

Answered 3/25/2013

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