A 36-year-old member asked:
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how can i get rid of a charley horse quick?

1 doctor answer
Dr. Steven Arbit
32 years experience Physical Medicine and Rehabilitation
Stretch: When you have a charley horse, stretch it out. This should help.
Answered on Aug 20, 2018

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A 48-year-old member asked:
Dr. Allison Greco
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Water, vitamins: Charlie horses, or cramps, can occur when you are dehydrated or if your electrolytes levels are off. Sometimes they occur as a result of heavy exercis ... Read More
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A 45-year-old member asked:
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Gin and tonic : If you are bothered by charlie horses, take a gin and tonic before going to bed. Alcohol dilates blood vessels and quinine water (tonic water) is one ... Read More
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Massage: And stretch them, if they persist make sure you are not dehydrated, have no magnesium or potassium defiinncies and i'd taking any meds for cholesterol ... Read More
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A female asked:
Dr. Michael Roman
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It: may make it feel better but it will not get rid of it. Stretch massage and rest should help it go away. If not getting better physical therapy can ... Read More

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