A member asked:

What's the role of exercise in bone health?

2 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Building bone.: Exercises that cause us to bear weight strengthen and build bone, enhancing our bone health.

Answered 12/7/2012

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Crucial: Exercise, if it can be done safely, is crucial for bone health. Forces placed on the bone during exercise stimulate its healthy metabolism.

Answered 1/5/2019

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