What are some ways to get rid of heel pain?

RICE: Rest, ice, compression, elevation. Anti-inflamatory medicine, proper support in shoes, such as orthotics.

Loaded question: There are so many reasons that someone could have heel pain. The proper course is to determine what your pathology is and then seek ways to rectify it.

Depends on the cause: Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as, diabetic neuropathy, infection, tendonitis, arthritis, stress fracture, nerve irritation, retained foreign body, bone tumor, or a cyst. Have it evaluated by a professional and get the appropriate treatment.