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A member asked:
Is caffeine useful for runners?
A doctor has provided 1 answer
Maybe: Some of the effects of caffeine are to help you concentrate, breathe better and speed up your heart rate these may help you with sports and activities but it can also be a diuretic - you may have to urinate shortly after drinking it so keep that in mind if you go for any hour run.
Answered 1/10/2015
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