A member asked:

Is there a natural pain reliever that works on severe back pain and spasms?

A doctor has provided 1 answer

Refer to the answer: There are natural anti inflammatory agents/food, they may be helpful and not. They are grapefruit, cinnamon, garlic, turmeric, and cumin. Back pain has a lot of causes, if problem persist , please seek help from your doctor.

Answered 9/18/2013

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How do I strengthen my lower back to stop it spasming?

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