A member asked:

I pulled a muscle in my upper back i think and it keeps spasming. would a massage be good for this or will it exacerbate the problem?

A doctor has provided 1 answer

Ok to try: Gentle massage along with mild anti inflammatory is fine in short term. Can also try alternate heat and icing. If doesn't improve over 5-7 days you get formal exam.

Answered 4/29/2014

4.1k views

Thank

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