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A member asked:

I have bone spurs in my lower back an d what can i do to manaage the pain. what is considered low impact exerise to help ?

A doctor has provided 1 answer
Dr. John Michalski answered

Specializes in Orthopedic Surgery

LBP: Consider weight control, postural changes, gentle stretching exercises, omega, etc. Low impact includes swim, walk, and bike.

Dr Ali agreed

Answered 10/11/2012

5.6k views

Thank

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