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A member asked:
Is it bad to take pills for energy / weight loss?
A doctor has provided 1 answer
Not good solution: The best solution to boost energy and achieve weight loss is to change your diet and exercise. Pills for energy and weight loss have side effects and once you stop taking them typically any weight lost comes back on. Try monitoring everything you eat and keeping a food journal as well as increase your activity levels and get plenty of sleep to boost your energy. See choosemyplate.Gov.
Answered 12/9/2013
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