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A member asked:
Can you explain how to lose fat on back?
A doctor has provided 1 answer
Difficult: Unfortunately, spot fat loss is not really possible unless utilizing surgery such as liposuction. To lose fat on the back requires a good diet and regular activity consistently. Generally this will lead to global weight loss for the individual and subsequent loss of fat on the back. Unfortunately, there is no quick fix for weight loss other then hard work and consistency.
Answered 5/14/2014
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