A member asked:

Could a person sleep well without a dream everyday?

A doctor has provided 1 answer

Remember dream vs no: Dreaming occurs in a later stage of sleep called rem (rapid eye movement) sleep. The stages occur in cycles throughout the night & rem sleep begins relatively short during the first cycle & gets longer with later cycles. Remembered dreams are usually later in the night right before waking. Many people dream & do not remember the dreams partly because they are earlier. Sleep study will show stages.

Answered 12/9/2016

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