Get Virtual Care
For Businesses
About Us
A member asked:
How can i stay in shape while i'm injured and can't play sports?
3 doctors weighed in across 2 answers
Try other things: Work out the unaffected parts of your body. For instance if you hurt your right shoulder, then do more with your left arm and legs and do more cardio. Also it may be time to work more on a healthy diet to help you stay in shape. Keep a positive attitude, you'll be back on the field in no time.
Answered 7/5/2012
6.1k views
Depends: There are always activities that you can perform even while injured. I would suggest aqua therapy as you can do lots of things in the pool while taking some stress of your injured limb.
Answered 8/19/2013
6k views
Related Questions
A member asked:
Is it true that once you get 3 concussions you can't play any sports?
5 doctors weighed in across 4 answers
A member asked:
Are there any stretches or excersises that i can do to help my sciatica ? I'm a very healthy 27-year old man. I am very active, as i reguarly go to the gym and play sports. Over the past year, i've been experiencing sciatica from time to time. At some tim
9 doctors weighed in across 3 answers
A member asked:
I m19 m and i can't play most of the sports i don't know why, either i fear them or i fear getting ashamed in front of all the pals can u help me pls?
A doctor has provided 1 answer
A member asked:
What to do if i play sports but still don't lose the weight i wanna lose.?
A doctor has provided 1 answer
A member asked:
I think i'm getting anxiety on nights when my child plays a sport. What meds for it?
2 doctors weighed in across 2 answers
People also searched for:
4 weeks ago I injured my finger playing sports. We did x-rays and it wasnt broken so the doctor said its just the ligaments. My concern now is that its still swollen and i cant straighten it 100% and Im afraid its not going to heal properly.
I had ligament damage in my ankle about 3 months ago and now when ever I play sports, it swells up like it did when I injured it and is painful. Why?
Why does my right shoulder hurt when I'm playing a sport that doesn't involve much shoulder use?
My weight is 175 and i don't play any sport and i'm 48 years old , so what should be my weight ?
My height is a175 and don't play any sport, i'm 48 years old what should be my weight?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
