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A member asked:
How much times do i have to walk a day if i want to loose weight? i'm 5''6, 130 lb
A doctor has provided 1 answer
Think of minutes!: Assuming your calorie intake is reasonable, then exercise will help you lose weight. Walking is good way to start. 30 minutes daily. Enjoy your walks!
Answered 10/3/2016
5.6k views
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