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I was bit by something on the outside of my left ankle 2 months ago. It stung very bad for about 15 min then itched. Yes i did scratch. There was no noticeable sore than or now but the back of my foot is swollen on both sides. It's not red just swollen.
Ant bit top of middle toe....now the toe and the top of my foot has swollen where sore to walk or bend used benedryl (cream n oral) and not helped.
L hip pain that goes down into my leg to ankle, leg feel sore. Lower back hurts on L side. Hip feels like burning pain at times.
Since I got a bone contusion on right top foot, I changed the way I walked on that foot and now, I stand a bit over prone. Idk if this has to do with my feet and knees getting sore after 1-2 hrs of work(fastfood), but even trying insoles & new shoes?
Why do you get slightly swollen or puffy ankles and what can I do for them after i walk? Outside foot under ankle sore on the bony bit. Is better.
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