Drinking and guilt: Feeling guilty after drinking is a good sign. It means that there is growing awareness that a night of drinking is not a healthy outlet. Guilt is not meant to tell you you are bad, it is meant for you to take another look as to whether you are making good life choices. For you, taking one good look may be enough, or it could mean getting a more formal assessment of your alcohol use for treatment.
Answered 8/27/2017
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