Is abstaining from fornication better for your mental, physical, and emotional health?

Only you can decide: People often turn to sex as a way of feeling better about themselves, only to find out afterwards that it really did not do that, makes them feel worse. Some people are addicted to sex in its many forms, (internet, one night stands, casual connections, porn). Having sexual relations only with a committed partner whom you love, trust and care deeply for has the best chance of emotional well-being.