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A member asked:
Is oversleeping bad for your emotional, physical or mental health?
A doctor has provided 1 answer
Yes!: Sleep is the nurse of all creatures. During sleep we rejuvenate and regenerate our physiology. However, oversleep is detrimental for emotional, physical and mental health. Oversleep is often a symptom of depression. Oversleep causes a heaviness in the mind-body and interferes with our vitality.
Answered 6/21/2016
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