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A member asked:
What are the mental and emotional health benefits of gardening?
A doctor has provided 1 answer
Many: The gardener is literally in touch with the earth. The dedicated gardener experiences the life cycle of growth from beginning to end, cultivating mindful presence and affirming the pragmatic virtues of knowledge, planning, discipline, care and patience. Satisfaction comes when flowers bloom and fruits ripen.Taking care of ones garden is a powerful metaphor for wise living.
Answered 4/16/2015
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