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A member asked:
What food to eat while breastfeeding every day?
A doctor has provided 1 answer
Helthy foods: Eat lots of fresh fruits and vegetables, some dairy or other source of protein - generally follow a healthy diet for mom and it will be good for the babe. Also drink pleanty of water and try to avaoid caffeinated beverages; if possible drink some milk each day.
Answered 9/28/2012
5.6k views
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