Get Virtual Care
For Businesses
About Us
A member asked:
I am confused about how can i lose weight from walking. doing it daily but no loss?
5 doctors weighed in across 2 answers
It's more about diet: Changing what you're eating may matter even more than walking relative to weight loss. Walking is good and you should be congratulated for your great intentions to get in shape. It takes a half hour to burn up the sugar stored in the liver, after that, one is burning fat. Walking past the initial half hour burns calories twice as fast. Be sure to cut all sugary drinks and starchy foods. Good job.
Answered 5/9/2014
5.6k views
Walking: Wondering how long u r walking each day. Recommend walking a little over half hour each time, limiting your calorie intake, and consuming smaller portion meals.
Answered 12/9/2013
5.6k views
Related Questions
A member asked:
Right hip bone on bone sharp stabbing pain when I walk/move.Haven't done anything strenuous so confused.Plz read profile for health issues; joints etc?
A doctor has provided 1 answer
A member asked:
On my mom: still in hospital it's been over a month now. However, since they diagnosed her with pulmonarhypertension on tuesday she seems to be doing better. Swelling in legs r down although still confused at times and still can't walk :(. Not sure why sh
A doctor has provided 1 answer
A member asked:
Right side of head numb, feel confused, lightheaded especially when walking or laying head back. been to er said just did a CT no dye. what is this?
A doctor has provided 1 answer
People also searched for:
My knees have become terrible over time, serious pain if i walk even 20 minutes. Confused what to do?
Have been experiencing many mental changes a lot of not thinking clearly and unbalance feeling when walking have done MRI normal result feel lost and confused a lot everything that was normal is not?
Nutritionist told me to eat 1200 calories a day and walk for 30-45 minutes everyday. Im a little confused, is the 1200 calories the amount after burning calories from walking? Or is it the amount I have to reach with walking? like eat more and burn?
Doubled dose of lisinopril yest per doctor. 24hr later walking around, toileting alone, then suddenly confused, dizzy , pale x 2 bouts. Bp 80/50?
Hello, I have been feeling faint, dizzy very weak, out of breath, confused, and tired even if I walk one flight of stairs, what should I do?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
