Chicken bresas: Chicken breast is actually quite good. Its the frying that is not especially if its in oil.
Answered 9/28/2016
5.6k views
Fats: Chicken is a healthful lean protein. When it is pan-fried, fat is added to its nutritional profile. If it is breaded before pan-frying, or coated with panko or breadcrumbs, the fat is increased, as the crumbs soak up fat.
Answered 8/21/2013
4.9k views
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