A member asked:

I am 16 years old. i started to eat healthy about 2-3 days ago, i only ate vegtables, chicken breast ect?

A doctor has provided 1 answer
Dr. Brendan Rice answered

Specializes in Family Medicine

Congrats!: That's great, congratulations! it is really tough to develop healthy eating patterns, but doing so while still a teenager will really help you have a better chance of continuing as an adult. Make sure to eat a variety of healthy foods and not starve yourself. I didn't see a specific question about this, so feel free to ask if you have one.

Answered 4/28/2014

4.1k views

Thank

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