A member asked:

What types of exercises can build stronger chest muscles?

4 doctors weighed in across 2 answers

Chest exercises: To build a stronger chest the pectoralis major muscle needs to be strengthened; these would include bench presses in the neutral position, in the incline and deecline positions, dips, dumb bell flyes, and push ups.

Answered 9/11/2014

5.6k views

Thank
Dr. Heidi Fowler answered

Specializes in Psychiatry

Chest: Exercises to build your chest (per workoutbox.Com): barbell bench press; barbell bench press, declined; dumbbell flyes; dumbbell flyes, inclined bench; chest dips; cable crossover; floor flyes, dumbbell; floor flyes, dumbbell with feet up; plyometric pushups, lateral; push up;.

Answered 3/18/2016

4.8k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more