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A member asked:
What natural diet should be taken for strengthening the shoulder muscles?
4 doctors weighed in across 2 answers
Diet does not help: Balance diet for general health muscles, bones and joints need good nutrition and do not like junk.
Answered 9/25/2012
5.6k views
See below: While I do not think there is any one diet out there specifically to strengthen shoulder muscles, the best diet for anyone usually consists mainly of brightly colored fruits and vegetables, nuts and legumes, a minimal amount of animal flesh (beef chicken), some good oils like olive and fish oil, relatively low amounts of grains. Just my opinion. Others may differ with me.
Answered 3/26/2013
5.6k views
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