A 41-year-old member asked:
What is the best exercise to strengthen the muscles around a previously dislocated shoulder?
2 doctor answers • 6 doctors weighed in
Family Medicine 31 years experience
It depends....: There are many exercises that can strengthening the muscles of the shoulder after a dislocation. However, these exercises may depend on the type of dislocation (anterior vs. Posterior), as well as if there were any other injuries (nerve entrapment, tears, etc.) best to consult with your family or sports medicine doctor, orthopedic surgeon, or physical therapist for specific recommendations.
6.3k viewsReviewed >2 years ago
Orthopedic Surgery 32 years experience
5.2k viewsReviewed >2 years ago
Last updated Oct 11, 2015
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