HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Does squat nd shoulder stunt our growth?

A doctor has provided 1 answer

No: Squat-and-shoulder and other exercises do not stunt growth. Kids will grow to the pre-destined height in america as long as they eat healthily, exercise moderately, grab some sunshine, and get plenty of sleep. To not hurt the body, one should avoid excessive exercise with unusually heavy weights.

Dr Ali and 2 doctors agreed

Answered 1/3/2021

5.6k views

Thank

Related Questions

A member asked:

Hi. Sir do lunges, bench press, squats, and core workout, stunts or stops the growth of a 14 year old. I mean are these exercises appropriate for 14 year old. Will it stunt his or her height?

A doctor has provided 1 answer

A member asked:

Hi. Sir do lunges, bench press, squats, and core workout without weights, stunts or stops the growth of a 14 year old. I mean are these exercises appropriate for 14 year old. Will it stunt his or her height?

A doctor has provided 1 answer

A member asked:

Does bodybuilding stunt growth ? Some say squats etc. Do that. And is it ok if i workout at the age of 16

4 doctors weighed in across 2 answers

A member asked:

I found a purplish, raspberry-like growth at my vaginal opening that protrudes when i squat. It is soft, a little bumpy and painless. I am pregnant. ?

3 doctors weighed in across 2 answers

A member asked:

What are some alternatives for squating/deadlifts without weights?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Is legs and shoulder workout may stop height (squats, shoulder press , leg press ) im 18 years old?
Does doing dead lifts, bench press, squat, shoulder press on daily basis increase testosterone levels? As all include spine activity!
I have mid trap pain and tingling down my left arm from my shoulder to elbow when I train back or squat. Who could I see for this? Thanks
I have a painful shoulder especially raising my arm overhead from squats and overhead pressing. Could it be a rotator cuff tear if i am only 19?
Squatted with poor posture (forced my head up while BODY squating) upper left back cracked. Now my shoulder blade/elbow/pinky goes numb off/on. Cause?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.