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A member asked:

Hi, doc i am 29 and my weight is 92. i have very rough schedule due to which not getting time for exercise. kindly sugget what to do in this situatin?

A doctor has provided 1 answer
Dr. Fred Harvey answered

Specializes in Geriatrics

MAke time: Exercise, like sleep, food, water and air are critical for optimal function of the human being. There has got to be a way to incorporate 30 minutes of walking daily.

Answered 9/19/2012

5.6k views

Thank

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