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A member asked:
When can i start slimming after pregnacy or giving birth?
A doctor has provided 1 answer
Right Away: The great news is breastfeeding is a superb way to lose baby weight right away. On average a woman produces 300 calories a day in her breast milk, equivalent to a half hour on treadmill! if you have a vaginal delivery or cesarean you can start walking right away. With a cesarean you'll want clearance by your md for strenuous exercise. Make sure to keep up good nutrition while breastfeeding.
Answered 9/13/2012
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