A member asked:

Why did my shoulder dislocate so easy? what can i do to strengthen it?

A doctor has provided 1 answer
Dr. Daniel Mass answered

Specializes in Orthopedic Surgery

Depends: If this is the first dislocation and there was trauma. See a physical therapist for exercises but first see an Orthopaedic surgeon. If you have had recurrent dislocations with out trauma this may be physiological. Otherwise you need to have stabilization surgery.

Answered 5/22/2014

4.1k views

Thank

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