Depends: It depends on your sex and more importantly your lean body mass. Weight isn't necessarily as important as muscle mas vs. Percent body fat. You can go get tested and they can help clarify your level of fitness and ideal weight.
Answered 3/26/2013
5.6k views
5 doctors weighed in across 2 answers
A doctor has provided 1 answer
6 doctors weighed in across 2 answers
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question