A member asked:

Is tea good for anxiety? whats good to drink with anxiety?

6 doctors weighed in across 2 answers
Dr. Kenneth Adler answered

Specializes in Psychiatry

No: Regular (black) tea has caffeine and would not be good for anxiety. There are some herbal varieties that may help a little.

Answered 5/8/2016

5.6k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

That depends: Valerian root and chamomile tea may be calming. Avoid caffeinated teas.

Answered 11/17/2013

4.7k views

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