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A 34-year-old male asked:

How many cups of green tea can i drink if i have anxiety disorder?

1 doctor answer1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology 41 years experience
The theanine in: tea can help you relax and keep you focused. It does contain some caffeine so you might want to limit your green tea to 2- 3 cups daily. If you want green tea benefits beyond that you can take EGCG capsules which contain the beneficial ingredient in green tea. Peace and good health.
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Last updated May 31, 2014

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