A male asked:
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i strained my back muscle right below the shoulder blade what should i do to help with the pain?

1 doctor answer
Dr. Sarkis Banipalsin
Specializes in Family Medicine
Ice, stretch, meds: Put some ice, do stretches to help with stiffness, take anti inflammatory pills if no contraindications and see your doctor.
Answered on Jul 30, 2020
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