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A member asked:

Anyone knows any exercises to have a bigger and more ferm bootay?

A doctor has provided 1 answer
Dr. Ayo Adu answered

Specializes in Sports Medicine

Squats: The muscles you want to target are the gluteus muscles. Squats and leg presses are effective.

Dr Namey agreed

Answered 2/24/2018

5.6k views

Thank

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