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A member asked:
How does one let out emotional stress?
7 doctors weighed in across 2 answers
Proper thinking: Improper thinking like worrying or angry thinking will lead to stress. Mindfull thinking like medication is the cure for stress.
Answered 9/5/2012
5.6k views
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Show 1 more comment
The best way is : To speak with someone about what is causing the emotional stress. Psychotherapy is based on helping people identify and process emotional stressors.
Answered 5/30/2016
3.9k views
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