Get Virtual Care
For Businesses
About Us
A member asked:
Emotional stress with physical consequences, what to do?
A doctor has provided 1 answer
To address stress:: Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation.
Answered 4/20/2014
4.2k views
Thank
Related Questions
A member asked:
What i can do to recover from stress of physical symptoms of menopause and emotional stress of divorce? I'm recovering (6+ years) from hot-flashes and now am faced with an end to my 40+ year marriage - presumably, because i've been 'out of sorts' and 'out
2 doctors weighed in across 2 answers
A member asked:
I have emotional and physical trauma to my frontal lobes, what meds would help this. Extreme fatigue,short term memory loss, physical pain from stress?
A doctor has provided 1 answer
A member asked:
Can palpitations resulting from stress and emotional anxiety result in sudden cardiac arrest? How do relaxants such as xanax (alprazolam) and lexaurin help?
A doctor has provided 1 answer
A member asked:
Do anxiety, stress, and depression really cause physical symptoms? I'm consistently fatigued, sleepy, and emotional. I have a really hard time staying awake at my desk job. I was diagnosed with Pcos, hypoglycemic episodes, thalassemia minor, and costochon
4 doctors weighed in across 3 answers
People also searched for:
Could emotional stress make you physically sick?
Is it possible to no longer physically cry from emotional stress?
What do I do about physical exhaustion caused by months of emotional stress on the job?
I just had an epidural spinal injection. The dr. Said my back prolbum was mostly caused by stress. Does he mean emotional or physical and what fan I do to lower said stress?
After doing hard physical labor and going through emotional stress, I had pain the next 5 days. Any treatments?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
