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A member asked:
What are the best ways to relax?
A doctor has provided 1 answer
Finding what works: The single most important point you can make about stress is that in most cases it's not what's out there that's the problem, it's how you react to it. How you react is determined by how you perceive a particular stress. *keep a positive attitude with positive affirmations. "i have time for everything today"! *accept that there are events that you cannot control.
Answered 9/13/2015
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