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A member asked:
Why does my wrist judder when doing wrist flexion exercise?
A doctor has provided 1 answer
Not sure what u mean: I am not clear on what the word "jugger" means. If it means "shakes" then it may indicate that you are using too much weight. I am also not clear on the purpose of doing these wrist flexion exercises. I tend to stick with functional exercises that come out of movements that are used in daily activities.
Answered 10/12/2012
5.6k views
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