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A member asked:
Is there a quick way to clear back ache without full exercise?
A doctor has provided 1 answer
Unclear question: Backache can mean a lot of things. There are many different types of causes of back pain. Exercise and working on core strength can help resolve a lot of mechanical back problems but must be done carefully and slowly over time. My advice is that you see an osteopathic doctor who specializes in musculoskeletal medicine to get more tailored advice.
Answered 1/2/2015
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