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A member asked:
I have left hip pain it comes and goes i get it once every 3 to 5 days and it lasts the full day and disappears the next its a dull ache and its quite painful when i have the pain i feel like doing nothing i'm 18 don't do much exercise?
2 doctors weighed in across 2 answers
Regular aerobic exercise is recommended. Any exercise, walking, jogging, cycling, treadmill, elliptical etc will do. Exercise at least 150 minutes/week at an intensity that induces perspiration. It may take 3 months or so to see the full effect. Wish you good health!
Answered 1/5/2022
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Your description of your problem is not very helpful. You can have an overuse injury or you could actually have pathology to joint itself. You can have a limb length difference one leg being longer than the other or a pelvic rotation.I would follow up with an orthopedic surgeon to determine the cause and extent of your problem
Answered 1/23/2022
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