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A member asked:
What is a good breakfast besides eggs and dairy?
A doctor has provided 1 answer
Whatever you like: Eggs and dairy is nothing more or less than a custom. It's not a bad idea to include some protein, which you may need to build tissue as your body returns to being active. Eat sensibly and exercise -- your staying physically fit is far more important than breakfast food choices.
Answered 3/26/2013
5.6k views
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