Think flesh/muscles!: Think flesh/tissue and not bone/ligament/disc with chronic pain! began selfcare with a wellness programs, vitamins b-100, magnesium glycinate, sleep hygiene, exercise and self or prof massage, chiropractor, yoga, heat, stretching all are needed. My favorite in my practice is acupuncture and myofascial tissue release with trigger points w lidocaine.
Answered 11/30/2014
5.6k views
Chiropractic: Try to find a good chiropractic first if that not resolve your issues or you may need more treatment you may have to find spin specialist.
Answered 9/9/2013
4.9k views
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