A member asked:

How do i get fat to just my back? i can see and feel my spine pop out in my lower back when i bend forward.

A doctor has provided 1 answer

Not possible: No way to do that. My advice would be to work on core strength. Increasing your muscle tone around the spine will be beneficial and may produce the cosmetic result you are looking for.

Answered 9/16/2020

3.9k views

Thank

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A member asked:

I always experience spine popping. What's happening?

A doctor has provided 1 answer

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