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A 44-year-old member asked:

Does creatine actually do anything for muscle building?

1 doctor answer2 doctors weighed in
Dr. Yash Khanna
Family Medicine 59 years experience
Yes it does help: Yes creatine is used by body builders and athletes, daily consumption of 5 to 20 grms is safe and without side effects.
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Last updated Jan 31, 2015


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