A 20-year-old male asked:
sleep depravation one night led to a chain of sleepless nights. benadryl (diphenhydramine) sleep hygiene melatonin and no stimulants won't help how can i stop the chain?
2 doctor answers
Dr. Pavel Conovalciuc answered
22 years experience Family Medicine
Insomnia: There are tons of different sleep aids available, but at this point your insomnia is also caused by the fear/anxiety of not being able to fall asleep. I've had good success with short as needed use of Lorazepam in select patients. It works like a champ for them up to a week and then they are able to sleep on their own. There's a concern of them being addictive, but short and as needed use is ok.
Answered on Jun 27, 2014
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