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A member asked:
Is it safe to take 10 mg melatonin and 50 mg diphenhydramine hcl an hour before bed almost every night? i have trouble getting to sleep most nights.
A doctor has provided 1 answer
Yes: But it is a huge dose and you may do better with 3 mg + antihist + other "natural" sleep aids.
Answered 8/28/2018
5.1k views
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