What exercises are safe for a patient who had hysterectomy? she has psoriasis and joint pain also. any recommended exercises please?

Discuss with MD: If the hysterectomy is recent it is best to discuss with the surgeon regarding precautions and need for therapy. Physical therapy can be helpful in regaining strength & endurance especially if there is any pelvic muscle dysfunction/pain. The physical therapist can review gentle range of motion techniques as well as joint preservation if joint pain is also a concern.

You must r/o arthrit: You may have the onset of exacerbation of psoriatic arthritis. You need to see someone in rheumatology! as far as exericises i need to know were you are having pain, sorry.

Pilates: I would recommend pilates from a certified instructor. The excercises can be adjusted for you and will add strength with out stess on your joints.