A member asked:

How does one count carbs, lucky if one comes close to accuracy?

A doctor has provided 1 answer
Dr. H Robert Silverstein answered

Specializes in Cardiology

Likely unnecessary: See our website: the correct diet for the human biology is 90+ % whole and unprocessessed carbs as foods exactly as they grow in the field: grains/veg (not potatoes)/beans (gvb), fruit nuts and seeds. Palm sized wild game 1-2 times/week as an option (not more). Hrs, md, facc www.Thepmc.Org.

Answered 7/3/2015

5.6k views

Thank

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