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A member asked:
What food is good for marathons?
A doctor has provided 1 answer
Runners world info: Almonds, eggs, whole grain cereal with protein, sweet potatoes, oranges, mixed salad greens, salmon, whole-grain bread, frozen stirfry vegetables, whole-grain pasta, chicken, dark chocolate, low-fat yogurt. Runners world did a great article on this. Check it out. http://www.runnersworld.com/article/0, 7120, s6-242-301--10200-f, 00.Html.
Answered 8/19/2012
5.7k views
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